Scotch Rack of Lamb (350g)

Typical values per 100g;
Energy 1175kJ, 283kcal
Fat 23.8g
Of which saturates 11.5g
Carbohydrates 0.0g
Of which sugars 0.0g
Fibre 0.0g
Protein 17.3g
Salt 0.15g

STORAGE: keep refrigerated below 5°C at the bottom of the fridge. Once opened, use immediately. 
FREEZING: For best result freeze on day of delivery or before the use by date shown on the front of the pack. Use within three months of freezing. Defrost in a refrigerator ideally in the original packaging. Defrost thoroughly before use.

IMPORTANT: This product is raw and must be cooked. Handling RAW meat safely Wash hands and dry thoroughly before and after handling raw meat, and after disposing of packaging. Use separate chopping boards /utensils for raw meat. Always cover meat and store at bottom of fridge.   

None

Scotch

OVEN 
Preheat oven to 200°C / 180°C Fan / Gas Mark 6. Remove packaging. Oil and season surface of meat and sear in a hot frying pan. Place in a roasting tray and into a preheated oven.

Medium: 8 min per 100g
Well done: 10 min per 100g. 

Remove and rest for 10 minutes before cutting into individual cutlets to serve.

Packaged in a Protective Atmosphere

Tray: Widely Recycled

Film: Not Yet Recycled