Scotch Lamb Leg Steaks (300g)

Typical values per 100g;
Energy 778kJ, 187kcal
Fat 12.3g
Of which saturates 5.9g
Carbohydrate 0.0g
Of which sugars 0.0g
Fibre 0.0g
Protein 19g
Salt 0.15g

STORAGE: keep refrigerated below 5°C at the bottom of the fridge. Once opened, use immediately. 
FREEZING: For best result freeze on day of delivery or before the use by date shown on the front of the pack. Use within three months of freezing. Defrost in a refrigerator ideally in the original packaging. Defrost thoroughly before use.

IMPORTANT: This product is raw and must be cooked. Handling RAW meat safely. Wash hands and dry thoroughly before and after handling raw meat, and after disposing of packaging. Use separate chopping boards/utensils for raw meat. Always cover meat and store at bottom of fridge.

None

Scotch

Remove all packaging.

FRY
Heat 1 teaspoon of oil in a frying pan over a HIGH heat and season product. Fry for 2 minutes, turn over, reduce heat to MEDIUM and turn occasionally until cooked. Rest for 5 minutes before serving.

Medium: 6-7 minutes
Well Done: 8-9 minutes

GRILL
Oil and season product and place under a preheated MEDIUM grill. Turn halfway through cooking. Rest for 5 minutes before serving. 

Medium: 8-10 minutes
Well Done: 10-12 minutes

Tray: Widely Recycled

Film: Not Yet Recycled