21 day matured Scotch Beef Porterhouse steak (550g)

Typical values per 100g; 

Energy 735 kJ, 176 kcal 

Fat 17.3g

of which saturates 9.7g

Carbohydrates <0.1g

of which sugars <0.1g

Fibre <0.5g

Protein 22.1g

Salt 0.15g

Storage: keep refrigerated below 5°C at the bottom of the fridge. Once opened, use immediately. 

Freezing: For best result freeze on day of delivery or before the use by date shown on the front of the pack. Use within three months of freezing. Defrost in a refrigerator ideally in the original packaging. Defrost thoroughly before use.

IMPORTANT: This product is raw and must be cooked. Handling RAW meat safely Wash hands and dry thoroughly before and after handling raw meat, and after disposing of packaging. Use separate chopping boards /utensils for raw meat. Always cover meat and store at bottom of fridge.   

None

United Kingdom

PAN FRY AND OVEN COOK

Remove from packaging 10 mins before cooking and pad dry with kitchen paper. Preheat dry pan to HIGH. Lightly oil, season and place into pan for 2 mins each side. Transfer to roasting tray and place into a preheat oven.
220°C, 200°C Fan, Gas 7

Rare 16mins, Medium 18 mins Well Done 20 mins
Rest for 5 mins. Remove from bone and carve into slices to serve.

Tray: widely recycled

Film: not yet recycled