Scotch Diced Beef Casserole (400g)

Typical values per 100g;
Energy 613Kj, 146kcal
Fat 6.4g
Of which saturates 2.6g
Carbohydrate 0.0g
Of which sugars 0.0g
Fibre 0.0g
Protein 22.1g
Salt 0.18g

STORAGE: keep refrigerated below 5°C at the bottom of the fridge. Once opened, use immediately. 
FREEZING: For best result freeze on day of delivery or before the use by date shown on the front of the pack. Use within three months of freezing. Defrost in a refrigerator ideally in the original packaging. Defrost thoroughly before use.

IMPORTANT: This product is raw and must be cooked. Handling RAW meat safely. Wash hands and dry thoroughly before and after handling raw meat, and after disposing of packaging. Use separate chopping boards /utensils for raw meat. Always cover meat and store at bottom of fridge.

None

Scotch

OVEN 
Remove packaging and preheat oven to 140°C / Fan 120°C / Gas Mark 2. Heat 1 teaspoon of oil in a frying pan over a high heat. Season meat and brown in frying pan. Place in casserole dish. Add diced vegetables (carrots, celery, onion) to the frying pan and soften. Place into casserole dish on top of beef. Add approximately 500ml stock or sauce and seasoning. Cover with foil and place in oven. Cook for 3-4 hours. 

Packaged in a Protective Atmosphere

Tray: Widely Recycled

Film: Not Yet Recycled