Scotch Beef Rump Steak - 21 Day Matured (232g)

232g

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    Our 21 Day Matured Scotch Rump Steak is a lean steak and it comes from the lower back are of the cow. Its savouriness is deep and intense.

    Nutritional Information

    Typical values per 100g;
    Energy 726kg, 174kcal
    Fat 10.1g
    Of which saturates 4.3g
    Carbohydrate 0.0g
    Of which sugars 0.0g
    Fibre 0.0g
    Protein 20.7g
    Salt 0.15g

    Storage & Freezing

    STORAGE: keep refrigerated below 5°C at the bottom of the fridge. Once opened, use immediately. 

    FREEZING: For best result freeze on day of delivery or before the use by date shown on the front of the pack. Use within three months of freezing. Defrost in a refrigerator ideally in the original packaging. Defrost thoroughly before use.

    Warnings/Important

    IMPORTANT: This product is raw and must be cooked. Handling RAW meat safely. Wash hands and dry thoroughly before and after handling raw meat, and after disposing of packaging. Use separate chopping boards/utensils for raw meat. Always cover meat and store at bottom of fridge. 

    Allergens

    None

    Origin

    Scotch

    Cooking Instructions

    FRY
    Remove from packaging 10 minutes before cooking and pat dry with kitchen paper. Preheat dry pan on HIGH. Lightly oil, season and place steak into pan. Turn halfway through cooking. Rest for 5 minutes before serving. 

    Rare: 3-6 minutes

    Medium: 5-8 minutes

    Packaging Information

    Tray: Widely Recycled

    Film: Not Yet Recycled