Beef Meatloaf with a Caramelised Onion Gravy (500g)

Typical values per 100g; 
Energy Kcal 155
Energy kJ 648
Protein 13.3g
Fat 10g
Saturated 4.0g
Carbohydrate 3.9g 
Sugar 1.2g 
Fibre: 0.3g
Salt 0.65g

Sulphites

Preheat oven to 200°C, fan 180°C. Remove sauce sachet and set aside for later use. Place the meatloaf in an ovenproof dish on the middle shelf of a preheated oven and cook for 30 minutes.  Drain the juices. Pour the contents of the sachet over the meatloaf and cook for a further 20 minutes. Ensure product is thoroughly cooked. Remove meatloaf from the foil and carve into thick slices. Stir the remaining sauce and pour over the meatloaf before serving.

Tray – Widely Recycled
Film – Not Yet recycled