Aberdeen Angus Dry Aged Scotch Beef Rib Roast (1.7kg)

Typical values per 100g;

Energy 678kJ, 162kcal, 
Fat 8.5g of which Saturates 1.5g
Carbohydrate 0.0g 
of which Sugars 0.0g
Fibre 0.0g
Protein 21.4g
Salt 0.13g.

STORAGE: keep refrigerated below 5°C at the bottom of the fridge. Once opened, use immediately. 

FREEZING: For best result freeze on day of delivery or before the use by date shown on the front of the pack. Use within three months of freezing. Defrost in a refrigerator ideally in the original packaging. Defrost thoroughly before use.

This product is raw and must be cooked. Handling raw meat safely:
Wash hands and dry thoroughly before and after handling raw meat, and after disposing of packaging. Use separate chopping boards and utensils for raw meat. Always cover meat and store at bottom of fridge.

None

Scotch

Remove packaging, allow joint to stand at room temperature for 30 mins before cooking. Preheat oven. Oil and season surface of meat. Sear all over in a hot frying pan, before transferring to a roasting tray and placing in the oven. Alternatively, sear in the over at 220C for 10 minutes, then reduce the temperature to continue cooking. 

Fan 180C
Electric 200C
Gas 6

Remove from oven, cover with foil and rest for 15 mins before carving. 

Rare: 15 mins per 500g 
Medium: 20 mins per 500g
Well done: 25 mins per 500g